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fit20 Brain Training Protocol

Frequency of Training
It is recommend to brain train 3 days per week; repetition is the key to success.
Duration of Training
Each training session, which includes eye exercises, warm up, and training games, takes about 20 minutes to complete.
Open Play
Allows for additional training outside of the set program training sessions to enhance skills.

Equipment Required

Train in Virtual Reality, on your Mobile Device or Tablet! When you subscribe with fit20 Brain Training, you receive access to all our Virtual Reality, Mobile Device and Tablet platforms, so you have the option to train when, where, and how you want.
Virtual Reality
Oculus Quest 2, 3, or Pro versions
Mobile Device or Tablet
Smart Apple/Android Phone, Apple iPad or Android, 8”+
Boost your cognitive fitness with fit20 Brain Training. Our innovative program is designed to sharpen your mind, enhance memory, and improve focus in just 20 minutes per session. Discover a smarter, healthier you with our scientifically backed exercises. Join us and unlock your brain's full potential today!
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