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Train Your Brain

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Enter Organizational Code: FIT20USA

What is fit20 Brain Training?

Groundbreaking innovation in cognitive enhancement...
fit20 is revolutionizing the way you think about mental fitness! Just as you exercise to keep your muscles strong and healthy, brain training involves doing specific activities and games that help improve your neuro abilities. These activities can sharpen skills like the speed of intake and processing information, enhancing focus, improving memory, driving faster reaction time, and more. Imagine achieving optimal cognitive performance in just 20 minutes per session. The fit20 Brain Training method is back by cutting-edge research in neuroscience and cognitive psychology, ensuring you experience the most effective brain workout each and every time. Using advanced algorithms, fit20 Brain Training tailors your brain exercises to your unique cognitive profile, maximizing your mental growth.
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What do I gain from doing the fit20 Brain Training?

Foundational skills like focus, reaction time, memory, and hand-eye coordination are developed at a cognitive level. Honing these critical cognitive skills is fundamental in everyday life. The fit20 Brain Training program is designed using virtual reality and tablet technology to enhance the following skills to help you practice, study, and perform at your absolute optimal potential.
Memory & Recognition
Faculty by which the brain stores and remembers information, this retention and recollection of information over time has the purpose of influencing future action.
Decision Making
Ability to make split-second decisions, based on situational stimuli and awareness in a dynamic environment, to achieve your intended goal.
Rhythm & Timing
Movement and timing efficiency and your ability to anticipate and respond in a multitude of situations.
Response Inhibition
Allows an individual to control their impulses and natural, habitual, or dominant behavioral response to stimuli.
Visual Processing
Sharpen your eye-body connection by improving your ability to process visual information with speed and accuracy.
Eye Control & Strengthening
Strengthening the eye to better control movement, enhance fixations, better shift from near and far targets, and smoothly follow stimuli with both direction and depth.
Focus & Attention
Ability to focus attention to a stimulus or activity over a long period of time, with and without distractions.
Auditory Processing
Process of recognizing and interpreting information taken in through the sense of sound.
Hand-Eye Coordination
The way one’s hands and sight work together to do things that require speed and accuracy, such as coordinated control of eye movement and hand movement, to perform skilled and everyday tasks.
Multi-Object Tracking
Ability to simultaneously monitor multiple objects as they move, with and without distraction.
Reaction Time
Amount of time that takes place between when we perceive something and when we respond to it.

How does brain training work?

Our brains have the ability to change based on new experiences throughout life. This is called Neuroplasticity. fit20 Brain Training uses technology to strengthen and form new pathways in the brain that target foundational skills. The games and exercises in our program have the intensity, duration, and repetition required to optimize the neural pathways that help you achieve optimal performance. This training can be adapted to various applications and situations including sports, education, business/work, and in your day-to-day life, with the goal of working out the brain and body together to become more efficient, allowing you to prepare better and perform your best!

What does the fit20 Brain Training entail?

  • Designed for all ages and skill levels
  • Flexible training platforms via virtual reality, tablet, or utilizing both
  • Memberships available for individuals and organizations
Assessment
A self-guided assessment sets your baseline and initial training levels. You will be reassessed at regular intervals so you can track improvement.
Warm Up
Like with any other muscles, your brain, eyes, and body need to prepare for cognitive training. This is done with short warm up games.
Eye Exercises
Eye movement, control, and strength are critical to processing visual information, focus, following targets, and reacting, which are all critical skills in multiple applications.
Brain Training
Virtual reality, mobile device and tablet based cognitive training games integrate core cognitive skills in an immersive, multisensory experience that simulates dynamic environments.
Boost your cognitive fitness with fit20 Brain Training. Our innovative program is designed to sharpen your mind, enhance memory, and improve focus in just 20 minutes per session. Discover a smarter, healthier you with our scientifically backed exercises. Join us and unlock your brain's full potential today!
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